Hormones and productivity
Menopause and menstrual health shouldn’t still feel like taboo topics in 2026 — yet many women are navigating symptoms, anxiety, […]
Health and Wellbeing
Menopause
Menopause
Pleasurable Sex and Menopause
How to have pleasurable sex during the menopause Menopause is a natural and unavoidable phase of a woman’s life. As
Menopause
Menopause and Hypnotherapy Part One
Hypnotherapy and Neuro-Linguistic Programming (NLP) can offer supportive approaches during menopause by addressing both the psychological and physiological aspects of
Menopause
Menopause and Hypnotherapy Part Two
NLP involves understanding and changing thought patterns, behaviours, and emotional responses. It helps menopausal women shift their mindset around the
Menopause
Menopause and Sex. Part One
Psychosexual issues are quite common and can affect individuals at any age. Symptoms may appear or worsen during menopause due
Menopause
Menopause and Sex Part Two
What are the common female psychosexual issues? Low or Absent Sexual Desire (Hypoactive Sexual Desire Disorder – HSDD) Arousal Issues