Weight Loss Hypnotherapy. Stop Smoking Hypnotherapy and More.
Weight Loss Hypnotherapy. Stop Smoking Hypnotherapy and More.
Liz was recommended to me by a friend for hypnotherapy, which is something I was interested in trying when I was pregnant but did not know where to start. I had three one-on-one sessions with Liz which were so helpful for a beginner like me. I was a bit sceptical on how much I would be able to zone out during the relaxations, but Liz made it very easy to relax and tailored the visualisations to what worked for me. Liz also has a background in healthcare and was very knowledgeable about the practical aspects of labour and preparing yourself for it..I ended up having a long labour and it helped to visualise the pain and anxiety levers we had spoken about during our sessions. I think hypnotherapy was a great way to distract myself during and in between contractions and I’m really glad I had these tools to use when I was in labour.
SC
I recently had a hypnotherapy session with Liz to help me quit smoking and I couldn’t be happier with the results. Liz’s calming and relaxing demeanour instantly put me at ease making me feel safe throughout the entire process. Thanks to her expertise and guidance I have not smoked since our session. I highly recommend Liz to anyone looking to break free from smoking habits.
Thank You, Liz, for your effective and life-changing hypnotherapy.
JF
I had several sessions with Liz on Zoom. I found her very easy to chat to and therefore be open and relaxed with. She is kind, compassionate and is non judgmental which is important for this kind of therapy.
Our sessions continued
weekly as I would like to cut down my alcohol composition which I have managed but still have room to improve this. I do know it’s myself holding back here for some reason as I’m not ready to quit totally. We did cover some of this when Liz spoke to my subconscious mind. We also focused on quitting smoking and I am now nicotine-free for almost 1 month. Smoking was not as deep-rooted addiction for me as alcohol is.
I would recommend Liz to have hypnotherapy with and hope to have more sessions myself in the future.
TB