About Me

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Are you navigating the challenges of healthy living, menopause, fertility, or family planning? As a registered nurse, clinical hypnotherapist, NLP and CBT practitioner,  and licensed menopause expert with over 30 years of experience in the NHS, I understand the complexities you face. My extensive background in general practice, women's health, contraception, and sexual health services allows me to provide comprehensive and empathetic care.

I offer a range of services, including:

• Menopause Management: Tailored advice and support to help you manage symptoms and improve your quality of life.
• Fertility and Family Planning: Guidance and support to help you make informed decisions about your reproductive health.
• Hypnobirthing: Combining self-hypnosis, relaxation, and breathing techniques to promote a calm and comfortable birth experience.  
• Weight Loss Hypnotherapy: Proven techniques to help you achieve and maintain a healthy weight.
• Addiction Recovery: Support and strategies to overcome addictions and build a healthier lifestyle.
• Self-Esteem Building: Coaching to boost your confidence and self-worth.
• Grief and Trauma Support: Compassionate care to help you cope with loss and emotional trauma.
• Anxiety and Depression Management: Techniques to manage symptoms and improve mental health.
• Quit Smoking Hypnotherapy: Highly effective sessions to help you quit smoking for good.

As a trained NLP practitioner, I provide hypnotherapy services, coaching, workshops, and seminars tailored to your needs. Whether you prefer remote sessions or in-person meetings, I am here to help you achieve your goals.

• Proven Results: Excellent success rates, especially with quit-smoking hypnotherapy.
• Personal Experience: I’ve faced many of these challenges myself, giving me unique insight and empathy.
• Comprehensive Approach: Combining medical expertise with holistic techniques for well-rounded care.

If you're experiencing life changes or need expert advice, I'm here to support you. 

Contact me today to start your journey towards better health and well-being.