Menopause and menstrual health shouldn’t still feel like taboo topics in 2026 — yet many women are navigating symptoms, anxiety, disrupted sleep, confidence changes and work pressures with very little informed support.
In my clinical work across sexual health, menopause care and therapeutic practice, I see daily how profoundly hormonal transitions can affect both physical health and emotional wellbeing. The right support can be life-changing.
I was delighted to join Kathy Soulsby on her podcast for a direct, honest conversation about:
• what women are really experiencing
• why many feel dismissed or under-prepared
• practical ways to feel more in control of your health and wellbeing
It was a pleasure to record this with Kathy and contribute to a conversation that needs far more visibility.
🎧 Listen on Spotify: https://lnkd.in/e2hGBsTu
Youtube: https://youtu.be/ML9CebxLjis
If you’re struggling with menopause, cycle changes, or the wider impact on your wellbeing and work, I offer professional, confidential support.
You’re very welcome to message me or connect to find out more.
Let’s keep this conversation visible.